Your roadmap to rewriting the dark side of being of high achiever
For when success starts to cost you your wellbeing, relationships and purpose.

Start taking the first steps to stop the overwhelm and reclaim the version of you who is confident in your abilities at work while being the present mum, connected partner you’ve always wanted to be.

What this experience helps you do

Spot your moments of stress before they take over and "shouty mum" arrives in the morning rush— so you stop feeling like you're failing at being a 'good' mum.  

Recognise what actually triggers your stress so that you aren't always questioning why the "little things" bother you so much.

Interrupt the reflex to “do more” — so caring for yourself doesn’t become another task squeezed into back-to-back meetings and everyone’s extra-curriculars.

Build your personal roadmap forward — so you stop feeling that you're spinning all the plates of a high demand job and busy home life.

Start moving towards a life where imposter syndrome and overthinking don't add to your mental load and where you can be present with the kids and enjoy your evenings with your partner again.

Start to claim the version of being a high achieving woman that works for you and your family- where you are proud of your efforts at work, knowing enough is enough and can truly switch off and be present with your family like you always wanted to.

This is for you if:

You’re a high-achieving woman who’s constantly switched on. Late at night you’re still on the laptop, trying to catch up from the day. Work follows you everywhere — stealing your sleep, draining your energy, and robbing you of those precious moments of presence with the people you love.
You think "I just need to get through another week then I'll take a break" time and time again- but it's been like that for weeks, months, longer even and now you are exhausted; never truly feeling rested, always carrying the mental load at work and at home. You don’t feel like yourself anymore, or like the mum, partner, or friend you want to be.
The morning rush and the bedtime struggle leave you frazzled — snapping at your kids, snapping at your partner, and then drowning in guilt afterwards.
You long to be present especially in the little moments- like bedtime. To laugh with your children, to connect with your partner — but balancing career and family life feels impossible.
And what you want now isn’t another overwhelming course or stack of information — but a supportive roadmap that will actually move you towards real change without adding to your to do list.
But what if you don't want to add another thing to your to do list?

I get it- but this is not what this is going to be.

“I don’t have time for this.”

That’s exactly why this experience exists. 

This is not another thing to manage. It’s a chance to finally see clearly how to move forward with tools that recreate calm, clarity and self trust.

“I’m already exhausted.”


You do not need to arrive here feeling motivated, productive, or “ready.” You can simply begin where you are. Quietly. Slowly. Without pressure.


The nervous system and mindset insights will support you in this season.

"I'm already overwhelmed."


The bite sized guided audios and more in depth videos are designed to support you without overwhelming you further. You can move through it in your own time. Pause when needed and reflect gently. 

Ut Repellat Officiis
Est Velit In Nisi

"I'm so busy!"


No Zoom. No pressure. Just support that fits into your day.


And you have lifetime access, so you can return to it whenever life feels noisy again.

“I don’t want more information.”


Good. Because this is not about consuming more content. You won’t leave with a bigger to-do list. You'll be guided through integration exercises to create your personal roadmap. And a different way of seeing your path-and that changes everything.

"Will it work for me?"


This isn’t just theory – it’s a proven, life-changing approach based on my Thrive Bright Method. I use this science backed framework inside my group- Thrive Together and is already changing their lives.

Ut Repellat Officiis
Est Velit In Nisi

And so if you're ready to start, this is your sign!
Client love
What busy high achieving women have said?
I’m Dr. SaraLou Wylie – leading global women’s life coach supporting high-achieving women with burnout and overwhelm, NHS GP and Yoga teacher.

I know firsthand the cost the dark side of being a high achieving women had on my life- from sitting on the side of my bed each morning filled with dread, thinking "how will I make it through" another back to back day, keeping the smile fixed on my face even though I was exhausted and on edge all day. At home, I'd start all over again- never making it through my growing to do list and rushing through precious moments at bedtime to have a break, zoning out in front of the TV; before doing it all again the next day.


Now I live free of the dark side of being a high achieving women. I have created success on my terms, knowing the work I felt called to now flows from me with ease instead of being taken from me and when the day is done I can switch off and truly be there, with my daughter and partner in a way I always hoped I could be.


And now as a coach, I’ve helped countless women break free from the the dark side of being a high acheving women and instead claim the version of being a high achieving woman that works for them and their families -where they are confident in their abilities, can truly switch off have enjoy quality time with their families, and live as the present, happy mum they always wanted to be.

And now it's your turn
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Special Offer
Add the audio support bundle for just £7.50.

The closest thing to having me in your pocket when overwhelm hits.
This bundle gives you simple, supportive guidance for the exact moments you need it most. 

Think of it as me in your pocket when overwhelm hits: there to help you pause, ground yourself, and come back to calm more quickly. 

These audios will help you:
- implement what you’re learning straight away interrupt spirals before they take over

- feel supported in the moments you’d usually push through alone

- create change that feels lived, not just understood
Yes, I want the audio support bundle£7.50

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Your Roadmap Out of Overwhelmwith Dr SaraLou£197
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  • 1xYour roadmap out of the dark side of high achievement£197
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